Chicken Cacciatora (GF) NEW

A traditional hearty, rustic stew made with chicken and vegetables simmered in a tomato sauce with wine 

400g   Serves 1-2

Gluten-Free   48.3 g protein

Made by our Italian dish this really packs a punch of flavour.  Chicken is simmered till oh-so-tender and falling apart in a tomato and white wine sauce with mushrooms and olives.  Parsley is added, and also a little pinch of chilli pepper, just enough to give a background warmth.

This is such a versatile dish.  It can be served as a generous portion for one, along with a slice/chunk of your favourite bread.  Or it can be used as a dinner for two by serving with your choice of pasta, rice, a baked potato, or any other of your preferred vegetables (as shown in the photos below using 1/2 a serving)

Ingredients

Chicken (23%), peeled tomatoes, mushrooms, onion, celery, carrots, white wine, Kalamatta olives, capers, olive oil,fresh parsley, dry chilli pepper.

Heating Instructions:

• Take off cover, and place container on a plate to heat in microwave.
  
• From Frozen: Heat for 4-5 minutes on high, or until contents are hot. Stir and reheat for 1-2 minutes.  Let stand for 2 minutes before serving. 
  
• From Thawed: Heat for 2-3 minutes on high, or until contents are hot. Let stand for 2 minutes before serving. 

As the heating capacity of individual microwave ovens varies so much, heating temperatures and times are a guide only.