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Deliveries around Canberra every Tuesday & Thursday

Palak Paneer – Paneer in Spinach Sauce


Indian cottage cheese cooked with spices in a spinach sauce.

A truly authentic dish straight from the kitchen of our new Indian Chef.

Spice Level: Mild-Medium
Gluten-free, Vegetarian

Serving Size: 500g (meal to share)

Another Punjabi dish, Palak Paneer is made from paneer simmered in a thick sauce made from pureed spinach (“palak”). This dish is another great source of plant-based protein.


Spinach (40%), paneer (35%) (pasteurized whole milk, milk solids, acetic acid), onions, tomatoes, cream (pasteurised milk), vegetable oil, herbs, spices, butter (milk), salt

Heating Instructions:

Slightly open the sealed film. Heat in microwave for 2 minutes on High. Stir. Heat for another 2 minutes. Let meal stand for 1 minute. Then remove the film and stir again. Check the heat is to your liking – and then either reheat briefly, or serve.

Potential Allergens:

This dish contains milk products
Produced in a kitchen that also handles soy, gluten, fish, nuts & crustaceans